question:1 00:00:00,800 --> 00:00:05,360 I've spent the last 10 years campaigning for better food for our kids. 2 00:00:05,360 --> 00:00:08,400 From school dinners to processed junk. 3 00:00:08,400 --> 00:00:12,040 But now I'm going into my biggest battle ever. 4 00:00:12,040 --> 00:00:15,040 This time I'm taking on sugar. 5 00:00:15,040 --> 00:00:16,880 It's everywhere. 6 00:00:16,880 --> 00:00:17,880 It's in your food. 7 00:00:17,880 --> 00:00:23,280 Nobody would suspect that little pot to have nearly 20 teaspoons of sugar in it. 8 00:00:23,280 --> 00:00:24,280 In your drinks. 9 00:00:24,280 --> 00:00:27,760 Do most mothers feed their babies coke and breastfeed at the same time? 10 00:00:27,760 --> 00:00:30,440 Yeah, mostly everyone. 11 00:00:30,440 --> 00:00:32,640 And all over the UK press. 12 00:00:32,640 --> 00:00:39,560 More and more we're hearing calls from health experts to slash the amount of sugar in our 13 00:00:39,560 --> 00:00:40,560 diets. 14 00:00:40,560 --> 00:00:43,160 We're just allowing our children to have this. 15 00:00:43,160 --> 00:00:45,560 That is a scandal. 16 00:00:45,560 --> 00:00:50,440 And it's rich fever pitch when it comes to warnings about sugar and our health. 17 00:00:50,440 --> 00:00:54,960 We are red light flashing, flood lights, sirens, alarms. 18 00:00:54,960 --> 00:00:56,720 We're beyond red. 19 00:00:56,720 --> 00:01:00,880 I'm tired of all the talking and waiting around for something to be done while more and more 20 00:01:00,880 --> 00:01:03,160 people get sick. 21 00:01:03,160 --> 00:01:06,120 Children Becky's age should not have type 2 diabetes. 22 00:01:06,120 --> 00:01:09,120 The health system is collapsing. 23 00:01:09,120 --> 00:01:11,960 So I've decided to do something about it. 24 00:01:11,960 --> 00:01:23,080 It's going to get interesting pretty quick I think. 25 00:01:23,080 --> 00:01:27,640 We've all seen the headlines, unhealthy diets are putting incredible pressure on the NHS. 26 00:01:27,640 --> 00:01:32,400 But I don't think that we really understand what that means. 27 00:01:32,400 --> 00:01:40,320 I'm here at St George's Hospital in London to try and get my head around it. 28 00:01:40,320 --> 00:01:41,320 This is recovery. 29 00:01:41,320 --> 00:01:44,320 This is the way through to see Mario. 30 00:01:44,320 --> 00:01:48,480 What's going on here is nothing to do with being overweight or obese. 31 00:01:48,480 --> 00:01:51,600 Hi buddy. 32 00:01:51,600 --> 00:01:54,280 Hi. 33 00:01:54,280 --> 00:01:56,440 This is Mario. 34 00:01:56,440 --> 00:01:58,360 These are all the x-rays we've taken of Mario. 35 00:01:58,360 --> 00:02:00,360 Look at the tooth in front. 36 00:02:00,360 --> 00:02:01,360 Nearly all decayed. 37 00:02:01,360 --> 00:02:02,360 It's just a shell. 38 00:02:02,360 --> 00:02:03,880 That's just a big lump of bacteria. 39 00:02:03,880 --> 00:02:04,880 That's empty. 40 00:02:04,880 --> 00:02:07,760 Well what we do is blow in and out of here. 41 00:02:07,760 --> 00:02:08,760 That's great. 42 00:02:08,760 --> 00:02:09,760 Like this. 43 00:02:09,760 --> 00:02:10,760 OK. 44 00:02:10,760 --> 00:02:14,440 Six year old Mario is a healthy boy who regularly cleans his teeth. 45 00:02:14,440 --> 00:02:18,080 But he's got a real weakness for sugary drinks. 46 00:02:18,080 --> 00:02:21,720 This is a bit of a tough watch, but it's important to see. 47 00:02:21,720 --> 00:02:23,320 Is he breathing for himself now? 48 00:02:23,320 --> 00:02:24,960 So now you're breathing for him. 49 00:02:24,960 --> 00:02:25,960 The machine's taking over. 50 00:02:25,960 --> 00:02:55,760 It's so quick and absolutely brutal. 51 00:02:55,760 --> 00:03:04,560 The only way to get the teeth out is to yank them out. 52 00:03:04,560 --> 00:03:10,520 In my head, this environment that's expensive and full of care and you kind of get it when 53 00:03:10,520 --> 00:03:15,960 it's for cancers and this and the other and poor kids with leukaemia and stuff like that. 54 00:03:15,960 --> 00:03:16,960 This is tooth decay? 55 00:03:16,960 --> 00:03:17,960 Yes. 56 00:03:17,960 --> 00:03:18,960 From sugar? 57 00:03:18,960 --> 00:03:19,960 From sugar. 58 00:03:20,960 --> 00:03:28,560 So fast, exhausting work and they've got another five kids to get through this morning. 59 00:03:28,560 --> 00:03:34,000 Now Mario is off to recovery where he'll be reunited with his parents. 60 00:03:34,000 --> 00:03:41,520 Absolutely I mean to see a child put under that, that is really quite nerve wracking. 61 00:03:41,520 --> 00:03:44,560 Mario will be OK, but it's hard to see. 62 00:03:44,560 --> 00:03:45,560 He's OK. 63 00:03:45,560 --> 00:03:46,560 Let's get mum's out. 64 00:03:46,560 --> 00:03:47,560 Yeah, shall we get mum's out? 65 00:03:47,560 --> 00:04:05,960 Quite hard, big procedure and completely avoidable. 66 00:04:05,960 --> 00:04:07,960 How big is the problem? 67 00:04:07,960 --> 00:04:08,960 Massive. 68 00:04:08,960 --> 00:04:10,160 Oh my lord. 69 00:04:10,160 --> 00:04:11,240 That's just decay. 70 00:04:11,240 --> 00:04:14,400 It's decay that's gone right through the tooth, all the way through the enamel, through to 71 00:04:14,400 --> 00:04:17,520 the middle of the tooth, into the nerve and so they're just rotten. 72 00:04:17,520 --> 00:04:21,600 And if they have 20 teeth, which is a full set of children's teeth and they all need 73 00:04:21,600 --> 00:04:22,600 to come out. 74 00:04:22,600 --> 00:04:23,600 20 teeth? 75 00:04:23,600 --> 00:04:25,240 20 teeth, that happens routinely. 76 00:04:25,240 --> 00:04:28,680 That's not exceptional or rare, that's frequent. 77 00:04:28,680 --> 00:04:33,360 The problem then comes if the decay carries on into the adult teeth and those adult teeth 78 00:04:33,360 --> 00:04:34,680 need to be lost. 79 00:04:34,680 --> 00:04:37,000 That's happening routinely now, we see that frequently. 80 00:04:37,000 --> 00:04:38,680 We'll often replace them with dentures. 81 00:04:38,680 --> 00:04:39,680 False teeth? 82 00:04:39,680 --> 00:04:40,680 False teeth. 83 00:04:40,680 --> 00:04:44,920 So the sugar is pretty much responsible for most of this? 84 00:04:44,920 --> 00:04:46,420 Not pretty much entirely. 85 00:04:46,420 --> 00:04:51,320 It doesn't matter how well you brush your teeth, if you do it twice a day, if you constantly 86 00:04:51,320 --> 00:04:57,360 sip or eat sugar throughout the day, you can easily overwhelm any preventative regime you 87 00:04:57,360 --> 00:04:58,360 do. 88 00:04:58,360 --> 00:05:01,880 So you can brush all day, it won't make a difference. 89 00:05:01,880 --> 00:05:03,320 It's not just Mario. 90 00:05:03,320 --> 00:05:11,200 Each year 26,000 primary school aged kids go to hospital just because of rotten teeth. 91 00:05:11,200 --> 00:05:17,800 Pulling out kids' teeth costs the NHS around £30 million a year. 92 00:05:17,800 --> 00:05:22,360 Sugar is the biggest source of children going to hospital in the country. 93 00:05:22,360 --> 00:05:27,360 The numbers are enormous, they're terrifying and it's the biggest pressing problem we have. 94 00:05:27,360 --> 00:05:31,880 We are red light, flashing, floodlights, sirens, alarms. 95 00:05:31,880 --> 00:05:32,880 We're beyond red. 96 00:05:32,880 --> 00:05:41,080 The demand for our services, particularly for children's teeth, is absolutely overwhelming. 97 00:05:41,080 --> 00:05:42,920 Today's definitely shocked me. 98 00:05:42,920 --> 00:05:48,200 You step outside the building and you see this institution called the hospital and we're 99 00:05:48,200 --> 00:05:50,520 kind of taking the piss out of it. 100 00:05:50,520 --> 00:05:54,400 We're putting it under extraordinary pressure. 101 00:05:54,400 --> 00:05:56,680 You know, it's getting absolutely ridiculous. 102 00:05:56,680 --> 00:06:01,760 We need to help these guys do their job and focus on the things that really matter, not 103 00:06:01,760 --> 00:06:06,200 pulling out bloody teeth because there's too much sugary shit in the environment. 104 00:06:06,200 --> 00:06:16,600 I definitely feel fired up, definitely up for a bit of a fight. 105 00:06:16,600 --> 00:06:21,960 It isn't just the kids that are getting caught out by too much sugar. 106 00:06:21,960 --> 00:06:27,920 The World Health Organisation are so worried they've told us we all need to cut back. 107 00:06:27,920 --> 00:06:32,320 Experts here agree and have now recommended adults have no more than seven teaspoons of 108 00:06:32,320 --> 00:06:33,960 sugar a day. 109 00:06:33,960 --> 00:06:41,160 Pretty terrifying then that many people in the UK are getting through over 40. 110 00:06:41,160 --> 00:06:44,040 Experts are worried about what they call free sugars. 111 00:06:44,040 --> 00:06:49,520 So that's any extra sugars added to food and drink, plus sugars found in honey and syrup 112 00:06:49,520 --> 00:06:53,800 and even natural sugars found in fruit juices. 113 00:06:53,800 --> 00:06:58,720 I've asked my mate Lucy to show me how sugar could be getting into our everyday diets without 114 00:06:58,720 --> 00:07:01,240 us even realising. 115 00:07:01,240 --> 00:07:02,440 So here's a cake. 116 00:07:02,440 --> 00:07:06,120 We know we shouldn't be having that every day, but it's not about cake really is it? 117 00:07:06,120 --> 00:07:07,360 Not all about cake. 118 00:07:07,360 --> 00:07:09,000 What bit worries you the most? 119 00:07:09,000 --> 00:07:13,800 How much sugar we're consuming without realising it, without it being in these obvious bits. 120 00:07:13,800 --> 00:07:18,040 So what's hidden in the everyday food that we don't assume have any sugar in. 121 00:07:18,040 --> 00:07:24,760 Can we start by going through like some typical meal options for a day and I can explain it 122 00:07:24,760 --> 00:07:26,560 to you much better that way. 123 00:07:26,560 --> 00:07:27,560 So where do we start? 124 00:07:27,560 --> 00:07:28,560 Breakfast. 125 00:07:28,560 --> 00:07:32,760 Can you pour out a like normal breakfast serving for brown flakes? 126 00:07:32,760 --> 00:07:35,920 I mean that is quite a blokey portion. 127 00:07:35,920 --> 00:07:44,560 To my brown flakes I'm adding some milk, some low-fat lemon yoghurt and berries. 128 00:07:44,560 --> 00:07:49,040 Lucy has picked products that we would think of as healthy and selected the brand with 129 00:07:49,040 --> 00:07:51,240 the highest sugar content. 130 00:07:51,240 --> 00:07:56,880 Can I get you to guess how much free sugar is in your lovely breakfast there? 131 00:07:56,880 --> 00:07:59,000 I've got no clue. 132 00:07:59,000 --> 00:08:00,000 56.4 grams. 133 00:08:00,000 --> 00:08:02,320 Doesn't sound great. 134 00:08:02,320 --> 00:08:04,360 Which in teaspoons is 14.1. 135 00:08:04,360 --> 00:08:07,040 Oh shit the bed. 136 00:08:07,040 --> 00:08:09,480 How do we get to that much? 137 00:08:09,480 --> 00:08:13,520 Okay so let's do this in teaspoons which is 4 grams. 138 00:08:13,520 --> 00:08:18,720 There were roughly 5 teaspoons of added sugar in my man-sized serving of brown flakes. 139 00:08:18,720 --> 00:08:24,480 Nearly 3 teaspoons in my portion of yoghurt and over 6 teaspoons of free sugar in my orange 140 00:08:24,480 --> 00:08:25,480 juice. 141 00:08:25,480 --> 00:08:30,760 If the experts are saying we should have no more than 7 teaspoons a day, that's twice 142 00:08:30,760 --> 00:08:34,160 the amount just for this breakfast. 143 00:08:34,160 --> 00:08:36,920 Let's move on to lunch. 144 00:08:36,920 --> 00:08:38,560 Tomato soup and bread. 145 00:08:38,560 --> 00:08:42,400 Would you think either of those have a significant amount of sugar in? 146 00:08:42,400 --> 00:08:46,680 You'll have natural sugars from the tomatoes and I don't know if they've sweetened the 147 00:08:46,680 --> 00:08:50,560 bread but it looks fairly branded so I imagine there is a bit of added sugar. 148 00:08:50,560 --> 00:08:52,360 Let's have a little look. 149 00:08:52,360 --> 00:08:56,800 Different brands can have different amounts of sugar so you need to check the labels. 150 00:08:56,800 --> 00:09:02,400 Sadly labels don't list the value for added sugars but comparing the total sugars in similar 151 00:09:02,400 --> 00:09:05,260 products can help us estimate. 152 00:09:05,260 --> 00:09:10,200 Some wholemeal bread has nearly twice as much sugar and this cream of tomato soup has about 153 00:09:10,200 --> 00:09:14,160 2 teaspoons more than some other brands. 154 00:09:14,160 --> 00:09:20,600 So this healthy looking lunch would add about 3 more teaspoons of free sugar to your day. 155 00:09:20,600 --> 00:09:24,320 Next up, an afternoon snack and a drink. 156 00:09:24,320 --> 00:09:27,920 So most people would feel that that's a pretty healthy snack, it's not something to be too 157 00:09:27,920 --> 00:09:28,920 concerned about. 158 00:09:28,920 --> 00:09:35,000 In half of this bottle there is 3 and a half teaspoons of sugar. 159 00:09:35,000 --> 00:09:36,000 I thought it was water. 160 00:09:36,000 --> 00:09:37,240 Oh it's flavoured water. 161 00:09:37,240 --> 00:09:43,800 In one bottle, which most of us would drink, there is 7 teaspoons of sugar. 162 00:09:43,800 --> 00:09:44,800 That's sweet, ok. 163 00:09:44,800 --> 00:09:49,920 In this bar not many of us would think that there's actually 2 teaspoons of sugar in it. 164 00:09:49,920 --> 00:09:55,600 So that's 9 teaspoons of sugar in a healthy looking snack. 165 00:09:55,600 --> 00:09:56,600 So what next? 166 00:09:56,600 --> 00:10:00,920 I'm going to cheer you up, I'm going to get you to do some cooking for dinner. 167 00:10:00,920 --> 00:10:05,160 Next up, Lucy wants me to whip up a good old stir fry. 168 00:10:05,160 --> 00:10:08,960 Now I haven't cheeked out on you, we've got a lemon and ginger stir fry sauce. 169 00:10:08,960 --> 00:10:11,280 So I'd just like you to add that in. 170 00:10:11,280 --> 00:10:14,040 That's the amount for 2 people. 171 00:10:14,040 --> 00:10:21,520 So by adding that sauce in, you've just increased the sugar content by nearly 10 teaspoons per 172 00:10:21,520 --> 00:10:22,520 person. 173 00:10:22,520 --> 00:10:23,680 Per person! 174 00:10:23,680 --> 00:10:30,000 Even if I was making a sweet and sour dish, I mean you know, of course sugar has the amazing 175 00:10:30,000 --> 00:10:34,320 ability to balance tartness and even balance bitterness. 176 00:10:34,320 --> 00:10:37,400 I would never add 10 teaspoons per person. 177 00:10:37,400 --> 00:10:42,400 And this really epitomises hidden sugar, because nobody would suspect that little pot to have 178 00:10:42,400 --> 00:10:45,000 nearly 20 teaspoons of sugar in it. 179 00:10:45,000 --> 00:10:46,080 That's crazy. 180 00:10:46,080 --> 00:10:51,560 And once you've tot up your breakfast, your lunch, your snack and your evening meal, you're 181 00:10:51,560 --> 00:10:57,040 actually having roughly 36 teaspoons of sugar. 182 00:10:57,040 --> 00:10:58,240 That's too much. 183 00:10:58,240 --> 00:11:03,800 Whenever you buy something that's in a packet or in a bottle, read the label, because you 184 00:11:03,800 --> 00:11:07,520 cannot tell if it's got added sugar in it until you look at it. 185 00:11:07,520 --> 00:11:11,240 And even then, you can't tell the difference between total and added. 186 00:11:11,240 --> 00:11:13,440 This is a healthy looking day's food. 187 00:11:13,440 --> 00:11:18,760 No chocolate bars here, yet it's actually 5 times the amount of free sugar UK experts 188 00:11:18,760 --> 00:11:21,720 now say we should be having each day. 189 00:11:21,720 --> 00:11:26,920 36 teaspoons when we should be aiming for less than 7. 190 00:11:26,920 --> 00:11:29,160 We urgently need to do something about this. 191 00:11:29,160 --> 00:11:41,600 Do you know what? 192 00:11:41,600 --> 00:11:45,720 I'm really bothered about all of this sugar in our food and drinks. 193 00:11:45,720 --> 00:11:48,800 And it isn't just about our kids' teeth being yanked out. 194 00:11:48,800 --> 00:11:51,920 That's just the tip of the iceberg. 195 00:11:51,920 --> 00:11:56,880 Experts warn that eating too much sugar can help make people obese, increasing their risk 196 00:11:56,880 --> 00:12:02,040 of developing diet-related illnesses like heart disease and some types of cancer. 197 00:12:02,040 --> 00:12:07,240 In the last few years, one disease in particular has gripped the UK, and I'm really worried 198 00:12:07,240 --> 00:12:08,240 about it. 199 00:12:08,240 --> 00:12:11,280 There's been this kind of cloud of doom. 200 00:12:11,280 --> 00:12:15,480 This disease, type 2 diabetes, that everyone's talking about, it's always associated with 201 00:12:15,480 --> 00:12:16,960 diet-related disease. 202 00:12:16,960 --> 00:12:18,640 I just don't know enough about it. 203 00:12:18,640 --> 00:12:20,120 I don't think enough people do. 204 00:12:20,120 --> 00:12:21,480 Like, what is it? 205 00:12:21,480 --> 00:12:22,760 How does it affect the body? 206 00:12:22,760 --> 00:12:27,600 So today I'm going to the Royal Free Hospital to find out about type 2 diabetes. 207 00:12:27,600 --> 00:12:30,320 I kind of need to get my head around it. 208 00:12:30,320 --> 00:12:31,560 All right, mate. 209 00:12:31,560 --> 00:12:37,560 Thank you. 210 00:12:37,560 --> 00:12:42,480 Type 2 diabetes is increasing on an alarming scale in the UK. 211 00:12:42,480 --> 00:12:48,640 There are currently 3.5 million people with the disease, costing the NHS almost £9 billion 212 00:12:48,640 --> 00:12:50,420 per year. 213 00:12:50,420 --> 00:12:55,200 And it's only going to get worse if we continue the way that we're going. 214 00:12:55,200 --> 00:13:00,240 There are two main types of diabetes, but we're only talking about type 2 today, as 215 00:13:00,240 --> 00:13:05,100 that's the one that can be linked to lifestyle factors such as diet. 216 00:13:05,100 --> 00:13:07,560 This is a specialist foot clinic. 217 00:13:07,560 --> 00:13:12,080 Type 2 diabetes can affect the nerves and blood vessels, resulting in wounds that can 218 00:13:12,080 --> 00:13:19,480 become ulcers, and in the most extreme cases, can lead to amputations. 219 00:13:19,480 --> 00:13:23,520 So with Julian, we're checking both feet. 220 00:13:23,520 --> 00:13:26,520 Julian has recently had his foot amputated. 221 00:13:26,520 --> 00:13:30,520 I didn't know I had diabetes at the time. 222 00:13:30,520 --> 00:13:35,120 A couple of toes had gone gangrenous and got infected. 223 00:13:35,120 --> 00:13:44,240 They originally took the three toes off, and it was only about a month ago that they did 224 00:13:44,240 --> 00:13:45,800 this later surgery. 225 00:13:45,800 --> 00:13:48,440 But it couldn't happen to me. 226 00:13:48,440 --> 00:13:54,520 I'm not sure they had diabetes, but they did. 227 00:13:54,520 --> 00:13:58,720 This is at the hard end of diet-related disease, isn't it? 228 00:13:58,720 --> 00:13:59,720 It is. 229 00:13:59,720 --> 00:14:03,200 And unfortunately, it's not more common than you might think. 230 00:14:03,200 --> 00:14:10,120 So in the UK, there's up to about 7,000 amputations, low-limb amputations a year. 231 00:14:10,120 --> 00:14:11,440 That would shock people. 232 00:14:11,440 --> 00:14:14,680 I mean, that's got to be, what, 130 people a week? 233 00:14:14,680 --> 00:14:15,680 It is. 234 00:14:15,680 --> 00:14:16,680 That's extraordinary. 235 00:14:16,680 --> 00:14:26,920 Losing limbs, removing limbs, trying to save limbs all feels quite medieval to me. 236 00:14:26,920 --> 00:14:29,560 I find it utterly shocking. 237 00:14:29,560 --> 00:14:31,240 Were you expecting to lose your leg? 238 00:14:31,240 --> 00:14:32,240 No. 239 00:14:32,240 --> 00:14:33,240 No. 240 00:14:33,240 --> 00:14:34,240 So it must have been an ordeal. 241 00:14:34,240 --> 00:14:36,740 No, the first thought I had was they took three toes. 242 00:14:36,740 --> 00:14:41,160 When I think about amputations, it's usually in relation to the Paralympics or because 243 00:14:41,160 --> 00:14:42,160 of war. 244 00:14:42,160 --> 00:14:43,160 Hello, Ralph. 245 00:14:43,160 --> 00:14:44,160 Hello. 246 00:14:44,160 --> 00:14:45,160 How are you, mate? 247 00:14:45,160 --> 00:14:49,680 I'm doing research, and in 13 years of British combat in Iraq and Afghanistan, there were 248 00:14:49,680 --> 00:14:50,680 around 300 amputations. 249 00:14:50,680 --> 00:14:51,680 Come on, then, Sharkey. 250 00:14:51,680 --> 00:15:00,560 But 7,000 amputations just in a year in the UK due to diabetes, I find heartbreaking. 251 00:15:00,560 --> 00:15:02,280 Why aren't we talking about this more? 252 00:15:02,280 --> 00:15:05,800 Diabetes is already 10% of the NHS budget. 253 00:15:05,800 --> 00:15:06,800 That's extraordinary. 254 00:15:06,800 --> 00:15:07,800 Yes. 255 00:15:07,800 --> 00:15:10,120 And just for type 2, that's 8.8 billion. 256 00:15:10,120 --> 00:15:12,360 So the future ain't looking bright, is it? 257 00:15:12,680 --> 00:15:18,520 Well, if there's this continued rise in obesity, it's going to be a huge, huge burden on the 258 00:15:18,520 --> 00:15:19,520 households. 259 00:15:19,520 --> 00:15:21,000 So how worried are you about that? 260 00:15:21,000 --> 00:15:27,400 As a fellow countryman and medical practitioner, I mean, like, are we green? 261 00:15:27,400 --> 00:15:28,400 Are we amber? 262 00:15:28,400 --> 00:15:29,400 Or are we flashing red? 263 00:15:29,400 --> 00:15:31,400 I think we're flashing red. 264 00:15:31,400 --> 00:15:32,400 Yeah, definitely. 265 00:15:32,400 --> 00:15:35,400 Yeah, I think that's accepted. 266 00:15:40,760 --> 00:15:45,720 This burden is only going to get worse now that type 2 diabetes is increasingly affecting 267 00:15:45,720 --> 00:15:47,240 our kids. 268 00:15:47,240 --> 00:15:53,960 So I'm now off to see a 15-year-old girl with type 2 diabetes, which is scary and shocking. 269 00:15:53,960 --> 00:15:58,320 And this is a disease that used to be for old people in their 70s and 80s, and it's 270 00:15:58,320 --> 00:16:01,040 getting younger and younger and younger. 271 00:16:01,040 --> 00:16:08,400 And I'm struggling with the words to say how angry I am and how upset I am and how bothered 272 00:16:08,400 --> 00:16:09,400 I am. 273 00:16:10,400 --> 00:16:18,280 Until 20 years ago, there were virtually no kids in the UK with this disease. 274 00:16:18,280 --> 00:16:21,480 Now there's hundreds. 275 00:16:21,480 --> 00:16:26,200 Schoolgirl Becky was diagnosed aged just 13. 276 00:16:26,200 --> 00:16:31,040 Although in some cases genetics can play a role, the rapid rise in numbers is largely 277 00:16:31,040 --> 00:16:33,200 thought to be down to diet. 278 00:16:33,200 --> 00:16:35,800 And sugar is a big part of the problem. 279 00:16:35,800 --> 00:16:36,800 Hi! 280 00:16:36,800 --> 00:16:37,800 Come in! 281 00:16:37,800 --> 00:16:38,800 Nice to meet you. 282 00:16:38,800 --> 00:16:39,800 Come through. 283 00:16:39,800 --> 00:16:40,800 Thanks for having me. 284 00:16:40,800 --> 00:16:45,200 Obviously, type 2 is massively affected by diet. 285 00:16:45,200 --> 00:16:48,240 As a mother, I'm sure you were tracing back what would have happened to you. 286 00:16:48,240 --> 00:16:49,240 Yeah. 287 00:16:49,240 --> 00:16:51,360 I made some really poor choices. 288 00:16:51,360 --> 00:16:55,200 I started getting pocket money, and at the end of the day I'd just go into the corn shop, 289 00:16:55,200 --> 00:16:58,360 buy drinks and sweets and stuff and biscuits and chocolate. 290 00:16:58,360 --> 00:17:02,960 Looking back, I kind of fell out of the habit of cooking meals every day and got more into 291 00:17:02,960 --> 00:17:07,240 the habit of buying something that was quick and easy or buying a takeaway. 292 00:17:07,240 --> 00:17:11,360 As a parent, it is my responsibility to take care of my children. 293 00:17:11,360 --> 00:17:17,360 I mean, I had half an idea and was trying to get healthy things, but maybe if the packaging 294 00:17:17,360 --> 00:17:18,360 on the... 295 00:17:18,360 --> 00:17:19,360 But you're still getting it wrong. 296 00:17:19,360 --> 00:17:20,360 Yeah, I was still getting it wrong. 297 00:17:20,360 --> 00:17:22,240 Children Becky's age should not have type 2 diabetes. 298 00:17:22,240 --> 00:17:24,440 This should not be happening. 299 00:17:24,440 --> 00:17:28,280 And it's not just Becky. 300 00:17:28,280 --> 00:17:31,840 Becky has to keep a constant track of her blood sugar levels. 301 00:17:31,840 --> 00:17:37,440 If left untreated, abnormal levels can lead to potentially dangerous complications. 302 00:17:37,440 --> 00:17:38,800 Looks like something from Star Trek. 303 00:17:38,800 --> 00:17:39,800 Touch it in. 304 00:17:39,800 --> 00:17:42,400 I don't like needles. 305 00:17:42,400 --> 00:17:44,280 This is normal for me. 306 00:17:44,280 --> 00:17:46,360 You kind of get used to it. 307 00:17:46,360 --> 00:17:48,120 So you have to do this to yourself every day. 308 00:17:48,120 --> 00:17:50,120 You've got to take your own bloods. 309 00:17:50,120 --> 00:17:51,120 Yeah. 310 00:17:51,120 --> 00:17:56,000 Morning, night, after, like, breakfast and lunch and dinner and before. 311 00:17:56,000 --> 00:17:59,120 As long as you're monitoring it day and night to make sure it doesn't spike. 312 00:17:59,120 --> 00:18:00,120 That's a constant worry for you? 313 00:18:00,120 --> 00:18:03,320 Yeah, my friend, she actually went into a coma with her diabetes. 314 00:18:03,320 --> 00:18:06,280 That's how she was diagnosed, because she went into a coma. 315 00:18:06,280 --> 00:18:10,600 All of this monitoring and all the learning you've had to do, it's not really something 316 00:18:10,600 --> 00:18:15,920 I ever thought teenagers, 13, 14, 15-year-olds would have to deal with. 317 00:18:15,920 --> 00:18:19,440 It's quite annoying to have to try and be so responsible. 318 00:18:19,440 --> 00:18:22,800 When you usually get home, your mum makes dinner, you don't have to worry about it. 319 00:18:22,800 --> 00:18:23,800 Just don't have to think about it. 320 00:18:23,800 --> 00:18:24,800 Yeah. 321 00:18:24,800 --> 00:18:27,520 So basically what you're saying is having type 2 diabetes sucks. 322 00:18:27,520 --> 00:18:28,520 Yeah. 323 00:18:28,520 --> 00:18:29,520 It does. 324 00:18:29,520 --> 00:18:30,520 A lot. 325 00:18:30,520 --> 00:18:37,400 She's tagged this one - young and skinny. 326 00:18:37,400 --> 00:18:41,040 Mum Claire shows me when she started to see the problem. 327 00:18:41,040 --> 00:18:44,280 This is when she'd just started high school and that's when she really started to put 328 00:18:44,280 --> 00:18:45,280 the weight on. 329 00:18:45,280 --> 00:18:48,040 What are your worries for the future, then, for Becky? 330 00:18:48,040 --> 00:18:53,120 There's so many health complications she can get and even if she does lose the weight, 331 00:18:53,120 --> 00:18:55,440 the type 2 diabetes might not go away. 332 00:18:55,440 --> 00:18:59,680 In her whole life, it literally does, it makes your whole life based around what you can 333 00:18:59,680 --> 00:19:02,160 and can't eat, rather than being... 334 00:19:02,160 --> 00:19:03,160 A teenager. 335 00:19:03,160 --> 00:19:14,420 Being a teenager. 336 00:19:14,420 --> 00:19:18,920 In Britain today, one in five kids turn up at primary school at the age of four overweight 337 00:19:18,920 --> 00:19:19,920 or obese. 338 00:19:19,920 --> 00:19:23,080 But what's disgusting is when they leave at 11. 339 00:19:23,080 --> 00:19:25,440 One in three are overweight or obese. 340 00:19:25,440 --> 00:19:28,760 And that's not good. 341 00:19:28,760 --> 00:19:33,720 One of the biggest problems is that as a kid, it's pretty darn tough to escape sugar. 342 00:19:33,720 --> 00:19:39,880 It's everywhere. 343 00:19:39,880 --> 00:19:42,400 This is eight-year-old Ori and her mum, Ola. 344 00:19:42,400 --> 00:19:46,280 Could you just look at me a second? 345 00:19:46,280 --> 00:19:53,040 They're going to help me see the world from a child's perspective. 346 00:19:53,040 --> 00:19:59,040 This year, they reckon advertising spend in Britain is set to hit £16 billion. 347 00:19:59,040 --> 00:20:03,160 And loads of these ads will reach our kids. 348 00:20:03,160 --> 00:20:05,200 So this is their local corner shop in Ryslip. 349 00:20:05,200 --> 00:20:10,200 So it's basically, if you track the little red dot, it's just showing where she's looking. 350 00:20:10,200 --> 00:20:15,080 And it's kind of about branding, really, and eye height and how companies or brands advertise 351 00:20:15,080 --> 00:20:16,080 to kids. 352 00:20:16,080 --> 00:20:17,080 Mummy. 353 00:20:17,080 --> 00:20:20,280 You can see her homing in on those drinks. 354 00:20:20,280 --> 00:20:21,280 That's amazing. 355 00:20:22,000 --> 00:20:25,040 OK, so now they're going to Tesco. 356 00:20:25,040 --> 00:20:29,680 Some sweet markets have recognised that it's not very ethical to kind of have all the sweets 357 00:20:29,680 --> 00:20:32,560 and sugary products next to the till. 358 00:20:32,560 --> 00:20:34,880 That's mental, because they're at the sweet-free checkouts. 359 00:20:34,880 --> 00:20:37,280 Please can I pop one to eat? 360 00:20:37,280 --> 00:20:40,000 But all the sweets are right next door. 361 00:20:40,000 --> 00:20:41,520 That's amazing. 362 00:20:41,520 --> 00:20:46,220 Look, around 70% of confectionery sales are impulse buys. 363 00:20:46,220 --> 00:20:49,440 So you can see why shops make them so easy to reach. 364 00:20:49,440 --> 00:20:51,320 Right, this is Superdrug. 365 00:20:51,320 --> 00:20:55,200 There's no sweets in the pharmacy, though, is there? 366 00:20:55,200 --> 00:20:59,320 Every checkout seems to have, even the pharmacy, there's a load of sweets. 367 00:20:59,320 --> 00:21:00,320 They're just everywhere. 368 00:21:00,320 --> 00:21:03,320 Look at her eye. 369 00:21:03,320 --> 00:21:06,880 Mum's got no chance. 370 00:21:06,880 --> 00:21:12,640 As many as 90% of snacks at a child's eye level at convenient supermarket checkouts 371 00:21:12,640 --> 00:21:14,880 are classified as unhealthy. 372 00:21:14,880 --> 00:21:18,080 Right, Marks and Spencers, what's going on in here? 373 00:21:18,080 --> 00:21:22,200 OK, cake's on the way in. 374 00:21:22,200 --> 00:21:23,200 And cake's on the way out. 375 00:21:23,200 --> 00:21:24,200 I love it. 376 00:21:24,200 --> 00:21:27,040 Top and tail end, double-ended. 377 00:21:27,040 --> 00:21:30,520 And look at that wall of Percy Pigs at Auri's eye level. 378 00:21:30,520 --> 00:21:33,120 It's terrible when you see it like this. 379 00:21:33,120 --> 00:21:38,560 M&S have recently committed to removing sweets from their tills, but many other retailers 380 00:21:38,560 --> 00:21:39,560 still do this. 381 00:21:39,560 --> 00:21:41,720 I've got to say, that's really interesting. 382 00:21:41,720 --> 00:21:43,840 I've been shopping with my kids, and it is aggro. 383 00:21:43,840 --> 00:21:47,920 I mean, you're always trying to keep the happy balance, and you're only 30 seconds away from 384 00:21:47,920 --> 00:21:49,760 anarchy with a load of kids. 385 00:21:49,760 --> 00:21:53,400 And it's just at that checkout bit, trying to get through. 386 00:21:53,400 --> 00:21:57,300 But I just think it's hard being a parent, because you can say no like five or six times. 387 00:21:57,300 --> 00:22:02,560 But when it's everywhere, when it's total sugar saturation, it's hard, isn't it? 388 00:22:02,560 --> 00:22:05,160 I asked the shops for an explanation. 389 00:22:05,160 --> 00:22:09,880 Tesco's came back and said, "We've replaced sweets and chocolates on the checkouts with 390 00:22:09,880 --> 00:22:13,840 a wide variety of healthier snacks that appeal to customers. 391 00:22:13,840 --> 00:22:18,200 We will continue to keep how we implement the policy under review." 392 00:22:18,200 --> 00:22:23,240 Sadly Superdrug didn't get back to me. 393 00:22:23,240 --> 00:22:26,080 Next it's Saturday night primetime TV. 394 00:22:26,080 --> 00:22:27,920 Britain's Got Talent. 395 00:22:27,920 --> 00:22:33,760 Watched by 10 million people, shows like this often attract over 1 million child viewers, 396 00:22:33,760 --> 00:22:39,440 who can be exposed to up to 11 unhealthy food adverts an hour. 397 00:22:39,440 --> 00:22:45,440 These shows don't qualify as children's programming, so advertisers don't face the same Ofcom ban, 398 00:22:45,440 --> 00:22:50,280 preventing them from advertising foods high in fat, salt and sugar. 399 00:22:50,280 --> 00:22:53,320 Okay, so here we go. 400 00:22:53,320 --> 00:22:56,600 Straight in to a Coke advert. 401 00:22:56,600 --> 00:23:01,400 So take a look at this glossy ad, which to me seems to suggest if you drink Coke, you'll 402 00:23:01,400 --> 00:23:05,320 be happy, healthy and good at sport. 403 00:23:05,320 --> 00:23:10,040 There are regulations that protect children's programming against junk food, but this for 404 00:23:10,040 --> 00:23:11,600 me is even bigger. 405 00:23:11,600 --> 00:23:12,600 This is the big rating stuff. 406 00:23:12,600 --> 00:23:14,320 This is a family show. 407 00:23:14,320 --> 00:23:16,760 And we've had Coke. 408 00:23:16,760 --> 00:23:19,080 We're now on to Harry Bow. 409 00:23:19,080 --> 00:23:20,640 Oh, now McDonald's. 410 00:23:20,640 --> 00:23:22,440 So that's sort of interesting. 411 00:23:22,440 --> 00:23:25,000 I watch the show and I watch it with my kids. 412 00:23:25,000 --> 00:23:26,000 It's a family show. 413 00:23:26,000 --> 00:23:27,240 We love it. 414 00:23:27,240 --> 00:23:35,320 And I think the way that public health is going, that is probably inappropriate. 415 00:23:35,320 --> 00:23:37,160 Obesity is up. 416 00:23:37,160 --> 00:23:39,080 Type 2 diabetes is up. 417 00:23:39,080 --> 00:23:42,040 And too many kids are having all their teeth removed. 418 00:23:42,040 --> 00:23:46,240 Sugar is everywhere and sugary marketing feels inescapable. 419 00:23:46,240 --> 00:23:48,320 It's getting ridiculous. 420 00:23:48,320 --> 00:23:52,040 So what does the industry have to say about all of this? 421 00:23:52,040 --> 00:23:55,480 One spokesperson was bold enough to come and speak to me. 422 00:23:55,480 --> 00:23:57,120 Sugar, too much of it. 423 00:23:57,120 --> 00:24:01,640 Children we know having too much of certain types of food is bad for your health. 424 00:24:01,640 --> 00:24:04,760 Is it OK to market those aggressively to children? 425 00:24:04,760 --> 00:24:07,240 I don't think we do market them aggressively to children. 426 00:24:07,240 --> 00:24:13,280 If you look at the regulatory and self-regulatory codes, we work within those codes. 427 00:24:13,280 --> 00:24:17,680 And the reality is, is the masses of kids are online and watching shows like Britain's 428 00:24:17,680 --> 00:24:20,160 Got Talent, where they are being marketed. 429 00:24:20,160 --> 00:24:24,320 If the family's watching together, it's down to the parents to exercise discretion. 430 00:24:24,320 --> 00:24:25,680 But you don't do that, do you? 431 00:24:25,680 --> 00:24:27,480 Well, no, but they can talk about it, can't they? 432 00:24:27,480 --> 00:24:29,560 It doesn't just mean don't watch it. 433 00:24:29,560 --> 00:24:33,880 It means you can say to kids what you think is appropriate behaviour when the ads come 434 00:24:33,880 --> 00:24:36,520 on and I'm sure quite a lot of parents do do that. 435 00:24:36,520 --> 00:24:39,800 But too much sugar is very detrimental to your health. 436 00:24:39,800 --> 00:24:41,920 Too much anything is very detrimental to your health. 437 00:24:41,920 --> 00:24:44,200 Too much fat, too much salt. 438 00:24:44,200 --> 00:24:45,200 It's demonising... 439 00:24:45,200 --> 00:24:46,960 Not too much fruit and veg. 440 00:24:46,960 --> 00:24:52,840 Well, demonising one nutrient out of a whole range of them in the national menu is not 441 00:24:52,840 --> 00:24:54,080 going to be a helpful way to proceed. 442 00:24:54,080 --> 00:24:56,760 There is a hierarchy of nutrients. 443 00:24:56,760 --> 00:24:58,320 It's a problem, right? 444 00:24:58,320 --> 00:25:01,440 Well, obesity is a problem. 445 00:25:01,440 --> 00:25:05,200 And our position is very much about responsibility in this. 446 00:25:05,200 --> 00:25:09,560 Responsibility on the part of individual consumers, manufacturers, and of those who sell through 447 00:25:09,560 --> 00:25:13,760 the supermarkets or other shops, and of course through restaurants. 448 00:25:13,760 --> 00:25:18,000 At the moment, we're consuming lots more sugar than we're supposed to. 449 00:25:18,000 --> 00:25:20,840 We need to cut it quite drastically. 450 00:25:20,840 --> 00:25:26,120 Obviously sugar consumption in the UK per head is going down, not up, but from quite 451 00:25:26,120 --> 00:25:27,120 a high plateau. 452 00:25:27,120 --> 00:25:31,200 Now, the second report says that that's too much and they're the experts, so we have to 453 00:25:31,200 --> 00:25:32,400 listen to them. 454 00:25:32,400 --> 00:25:37,160 Sugar does seem to, kind of like if it was a badly behaved child, it would need to be 455 00:25:37,160 --> 00:25:39,000 put on the naughty step. 456 00:25:39,000 --> 00:25:41,120 And I'm saying it needs to go on the naughty step. 457 00:25:41,120 --> 00:25:44,440 But I think what you're saying is let feralness go? 458 00:25:44,440 --> 00:25:48,360 I mean, like, do you acknowledge that sugar is actually a problem? 459 00:25:48,360 --> 00:25:53,160 I think we acknowledge that excessive consumption of any single thing is a problem. 460 00:25:53,160 --> 00:25:58,280 OK, it's not statutory at the moment to say on any packaging about added sugars. 461 00:25:58,280 --> 00:25:59,280 Yeah. 462 00:25:59,280 --> 00:26:02,080 Well, one of the issues there is do people understand it? 463 00:26:02,080 --> 00:26:06,720 I mean, we've spent 80 years in this country educating people on the notion of calories 464 00:26:06,720 --> 00:26:08,720 and they've just about got it. 465 00:26:08,720 --> 00:26:14,000 If you start mucking about with the way you express these things, I think you put a barrier 466 00:26:14,000 --> 00:26:15,660 to people's understanding. 467 00:26:15,660 --> 00:26:22,200 Is it possible that businesses that need to make a profit can self-regulate successfully? 468 00:26:22,200 --> 00:26:23,240 Yeah. 469 00:26:23,240 --> 00:26:25,400 These businesses are responsible businesses. 470 00:26:25,400 --> 00:26:27,560 So yes, it is possible to do that. 471 00:26:27,560 --> 00:26:32,560 Our argument would be that the consumer's choice is the best way to go because government 472 00:26:32,560 --> 00:26:35,560 interventions simply don't work. 473 00:26:35,560 --> 00:26:40,060 Look, I get it, I run a business. 474 00:26:40,060 --> 00:26:43,320 Businesses need to make profit to exist, of course. 475 00:26:43,320 --> 00:26:47,400 But I always think that public health comes first, for sure. 476 00:26:47,400 --> 00:26:52,000 And self-regulation and personal responsibility isn't working. 477 00:26:52,000 --> 00:26:53,000 It's not working. 478 00:26:53,000 --> 00:26:57,840 And the fact is that it's not working because kids are getting sicker. 479 00:26:57,840 --> 00:27:03,800 That's why I think now is the time for the British government to step up and just get 480 00:27:03,800 --> 00:27:05,960 tougher on the industry's ass. 481 00:27:05,960 --> 00:27:24,360 One country where the government have been forced to take action on sugar is Mexico. 482 00:27:24,360 --> 00:27:30,280 It has some of the worst problems in the world, but could also offer some solutions. 483 00:27:30,280 --> 00:27:35,920 Thirty-five years ago, a third of people here were obese or overweight. 484 00:27:35,920 --> 00:27:41,320 Today, that figure has almost doubled, making them one of the fattest populations in the 485 00:27:41,320 --> 00:27:44,200 world. 486 00:27:44,200 --> 00:27:51,600 Type 2 diabetes is the leading cause of death, with an estimated 8 million people affected. 487 00:27:51,600 --> 00:27:57,360 In 1994, a trade agreement with the USA allowed increasing levels of processed food and sugary 488 00:27:57,360 --> 00:28:01,240 drinks to flood local economies. 489 00:28:01,240 --> 00:28:06,280 Local Mexican diets rapidly shifted towards high-calorie, processed foods and sugary sweetened 490 00:28:06,280 --> 00:28:07,280 drinks. 491 00:28:07,280 --> 00:28:14,400 I'm meeting the man leading the charge against sugary brands in Mexico, prominent campaigner 492 00:28:14,400 --> 00:28:16,080 Alejandro Calvillo. 493 00:28:16,080 --> 00:28:17,480 Thank you so much for meeting me. 494 00:28:17,480 --> 00:28:21,960 You are in the country with the highest level of soda consumption in the world, one of the 495 00:28:21,960 --> 00:28:28,280 highest levels of diabetes, obesity, overweight, and a lot of sickness related with the junk 496 00:28:28,280 --> 00:28:29,280 food consumption. 497 00:28:29,280 --> 00:28:35,200 You know, the people here in the little communities in the mountains, in the rural areas, drink 498 00:28:35,200 --> 00:28:37,600 a lot, a lot of coke. 499 00:28:37,600 --> 00:28:42,440 The communities don't have water to drink of quality, but they have coke. 500 00:28:42,440 --> 00:28:44,560 Right, so you've got a problem then. 501 00:28:44,560 --> 00:28:49,840 And the health system is collapsing at this moment, because we have a lot of people with 502 00:28:49,840 --> 00:28:53,920 diabetes, with amputation, blindness related with diabetes. 503 00:28:53,920 --> 00:29:01,120 It's a human drama that we are living here. 504 00:29:01,120 --> 00:29:04,320 I want to see for myself how bad it really is. 505 00:29:04,320 --> 00:29:08,840 So I've asked Alejandro to show me how sugary products are being marketed in some of the 506 00:29:08,840 --> 00:29:14,800 poorer and more remote indigenous areas. 507 00:29:14,800 --> 00:29:19,640 Before we even reach the first town, we're greeted with some familiar branding. 508 00:29:19,640 --> 00:29:24,680 You are at the entrance of Sinacantan, one of the most important indigenous communities 509 00:29:24,680 --> 00:29:26,240 here in Chiapas. 510 00:29:26,240 --> 00:29:31,100 And you find this billboard that says, "Welcome to Sinacantan." 511 00:29:31,100 --> 00:29:35,520 You see the coke bottle with the traditional dress of the woman here. 512 00:29:35,520 --> 00:29:37,040 The same as the girls behind me? 513 00:29:37,040 --> 00:29:38,040 Yes. 514 00:29:38,040 --> 00:29:41,120 This actual advertising is not just specific to the area, it's specific to this village. 515 00:29:41,120 --> 00:29:42,120 It's to this village. 516 00:29:42,120 --> 00:29:45,440 I mean, don't get me wrong, marketing is supposed to be efficient. 517 00:29:45,440 --> 00:29:46,440 Yes. 518 00:29:46,440 --> 00:29:47,440 This is very efficient. 519 00:29:47,440 --> 00:29:53,880 The problem is when your product is creating a health problem, you need to stop it. 520 00:29:53,880 --> 00:30:00,700 They cannot deal with the health impact of this level of soda consumption. 521 00:30:00,700 --> 00:30:06,240 These huge village-specific Coca-Cola billboards are the welcome signs to several indigenous 522 00:30:06,240 --> 00:30:08,520 villages in the Chiapas. 523 00:30:08,520 --> 00:30:14,120 The Coca-Cola bottling plant just 15 minutes down the road means that trucks here are often 524 00:30:14,120 --> 00:30:15,720 Coca-Cola red. 525 00:30:15,720 --> 00:30:18,520 Okay, so what are we looking at? 526 00:30:18,520 --> 00:30:22,760 Of the marketing and the promotion of soda consumption. 527 00:30:22,760 --> 00:30:24,680 You have all the soda there. 528 00:30:24,680 --> 00:30:27,000 Branding in the church, this is PepsiCo. 529 00:30:27,000 --> 00:30:31,840 I must say, it is kind of an ambush on the whole town. 530 00:30:31,840 --> 00:30:38,660 Next, Alejandro takes me to the Mayan village of San Juan de Mula. 531 00:30:38,660 --> 00:30:45,400 Communities here drink a lot of soda, over two litres per person per day. 532 00:30:45,400 --> 00:30:50,900 Too many sugary drinks can increase the risk of developing type 2 diabetes, and Alejandro 533 00:30:50,900 --> 00:30:54,480 is very concerned about the levels of the disease here. 534 00:30:54,480 --> 00:30:57,740 Why is it different here than the rest of Mexico then? 535 00:30:57,740 --> 00:31:04,120 Because the introduction of the soda consumption is so strong that it's part of the culture. 536 00:31:04,120 --> 00:31:08,720 They receive the Coke in the baby bottle. 537 00:31:08,720 --> 00:31:10,360 The kids receive all the time. 538 00:31:10,360 --> 00:31:17,120 Do the people in here today know about the scale of complexities and amputations? 539 00:31:17,120 --> 00:31:19,160 How many amputations do you have in Mexico? 540 00:31:19,160 --> 00:31:24,200 It's around, in 2013, 75,000 amputations. 541 00:31:24,200 --> 00:31:25,200 75,000? 542 00:31:25,200 --> 00:31:28,520 Related with diabetes. 543 00:31:28,520 --> 00:31:36,440 So you're about twice the size of Britain, with like 10 times the problem. 544 00:31:36,440 --> 00:31:40,560 The problem is the health system. 545 00:31:40,560 --> 00:31:42,240 We don't have the capacity to deal with the... 546 00:31:42,240 --> 00:31:43,240 Saving lives. 547 00:31:43,240 --> 00:31:44,240 Yeah. 548 00:31:44,240 --> 00:31:58,040 Alejandro's concern is that soda, and in particular Coke, has become an intrinsic part of culture. 549 00:31:58,040 --> 00:32:01,640 I'm off to a family gathering in Romarillo to see this for myself. 550 00:32:01,640 --> 00:32:04,640 How you doing, man? 551 00:32:04,640 --> 00:32:05,640 Good. 552 00:32:05,640 --> 00:32:06,640 Thanks for having me. 553 00:32:06,640 --> 00:32:07,640 So this is the father-in-law's altar. 554 00:32:07,640 --> 00:32:13,680 So now we're going to the little ceremony. 555 00:32:13,680 --> 00:32:17,200 So how important is having fizzy drinks for this offering? 556 00:32:17,200 --> 00:32:23,880 It shows that we're thankful to the saints and to offer them the drink too. 557 00:32:23,880 --> 00:32:26,320 The tradition is that they are thirsty. 558 00:32:26,320 --> 00:32:28,680 This is very traditional amongst all of the community. 559 00:32:28,680 --> 00:32:29,680 Yeah. 560 00:32:29,680 --> 00:32:30,680 Coke will be offered up. 561 00:32:30,680 --> 00:32:31,680 Yeah. 562 00:32:31,680 --> 00:32:32,680 Every party. 563 00:32:32,680 --> 00:32:33,680 Every party, every... 564 00:32:33,680 --> 00:32:35,040 And if you didn't, it would simply not be right. 565 00:32:35,040 --> 00:32:36,040 Yeah. 566 00:32:36,040 --> 00:32:44,440 So the Coke's been embraced as a kind of spiritual, sort of authentic part of the experience. 567 00:32:44,440 --> 00:32:45,440 Yeah. 568 00:32:45,440 --> 00:32:48,960 Just looking around me now, there's all these lovely people, your family. 569 00:32:48,960 --> 00:32:51,360 Every one of them's got a massive big old bottle of Coke. 570 00:32:51,360 --> 00:32:54,720 I mean, how many of these will they be drinking a day, average? 571 00:32:54,720 --> 00:32:57,800 Average, they would be drinking like three or four bottles. 572 00:32:57,800 --> 00:32:58,800 Yeah. 573 00:32:58,800 --> 00:32:59,800 And then the little one here? 574 00:32:59,800 --> 00:33:02,320 We usually serve the little one too. 575 00:33:02,320 --> 00:33:03,320 Yeah. 576 00:33:03,320 --> 00:33:04,320 All the ages. 577 00:33:04,320 --> 00:33:05,320 So even... 578 00:33:05,320 --> 00:33:07,160 Because I noticed she was just breastfeeding a minute ago. 579 00:33:07,160 --> 00:33:08,160 Yeah. 580 00:33:08,160 --> 00:33:09,880 But she's straight on the soda as well. 581 00:33:09,880 --> 00:33:11,560 So you mix them both up. 582 00:33:11,560 --> 00:33:12,560 Yeah. 583 00:33:12,560 --> 00:33:16,120 Do most mothers feed their babies Coke and breastfeed at the same time? 584 00:33:16,120 --> 00:33:17,840 Yeah, mostly everyone. 585 00:33:17,840 --> 00:33:22,920 So this drink is really the modern holy water? 586 00:33:22,920 --> 00:33:23,920 Yeah. 587 00:33:23,920 --> 00:33:26,680 So, Vin Santo. 588 00:33:26,680 --> 00:33:27,680 Vin Coco. 589 00:33:27,680 --> 00:33:28,680 Vin Coco. 590 00:33:28,680 --> 00:33:29,680 Okay. 591 00:33:29,680 --> 00:33:37,760 Coke, successfully offered to the saints, time to cook up a feast. 592 00:33:37,760 --> 00:33:42,520 She's making mole, which is like the absolute classic dish. 593 00:33:42,520 --> 00:33:45,200 It's really, really good. 594 00:33:45,200 --> 00:33:47,920 This is like my idea of heaven. 595 00:33:47,920 --> 00:33:52,920 But this absolutely beautiful traditional dish seems completely at odds with the drink 596 00:33:52,920 --> 00:33:57,120 it's being served up with. 597 00:33:57,120 --> 00:34:03,400 It's interesting seeing the modern day place for soda so central to everything. 598 00:34:03,400 --> 00:34:09,120 Just the sheer quantity of Coke getting knocked back by three, four, five, six, seven, eight, 599 00:34:09,120 --> 00:34:10,120 80 year olds. 600 00:34:10,120 --> 00:34:14,080 I haven't seen one kid drink a glass of water. 601 00:34:14,080 --> 00:34:18,240 It's all soda. 602 00:34:18,240 --> 00:34:21,760 So what did Coke have to say for themselves? 603 00:34:21,760 --> 00:34:27,980 We ensure our brands are marketed responsibly and never to children under 12. 604 00:34:27,980 --> 00:34:31,680 We offer low and no sugar options. 605 00:34:31,680 --> 00:34:35,720 We provide consumers with the information they need to make informed choices about our 606 00:34:35,720 --> 00:34:38,960 drinks. 607 00:34:38,960 --> 00:34:44,920 I'm shocked by what I've seen here, but the campaigners have been fighting back hard. 608 00:34:44,920 --> 00:34:50,080 A huge step forward in tackling the problem was the introduction of a soda tax in 2014. 609 00:34:50,080 --> 00:34:56,160 I'm keen to ask Alejandro how it's worked so far. 610 00:34:56,160 --> 00:35:01,240 And I wonder if it could provide part of the solution to our problems back home. 611 00:35:01,240 --> 00:35:03,960 So you've achieved a soda tax of 10%. 612 00:35:03,960 --> 00:35:04,960 What is it? 613 00:35:04,960 --> 00:35:10,080 The soda tax applies only for the drinks that have sugar added. 614 00:35:10,080 --> 00:35:11,080 And how much? 615 00:35:11,080 --> 00:35:13,520 It's one peso per litre. 616 00:35:13,520 --> 00:35:16,680 That is like 10% of the price. 617 00:35:16,680 --> 00:35:17,680 Right. 618 00:35:17,680 --> 00:35:18,680 OK. 619 00:35:18,680 --> 00:35:20,520 And how much money is that raising a year? 620 00:35:20,520 --> 00:35:25,400 In 2014, the revenue was 1.2 billion. 621 00:35:25,400 --> 00:35:26,400 That's good. 622 00:35:26,400 --> 00:35:27,400 New money. 623 00:35:27,400 --> 00:35:29,760 And did you see any drop off in consumption? 624 00:35:29,760 --> 00:35:33,840 In the first quarter, we have the only independent research. 625 00:35:33,840 --> 00:35:40,680 We have a reduction of 10% of the soda consumption and increase in water consumption and increase 626 00:35:40,680 --> 00:35:42,800 in milk also. 627 00:35:42,800 --> 00:35:44,340 Wow. 628 00:35:44,340 --> 00:35:46,860 That's the story for Britain that I want to read. 629 00:35:46,860 --> 00:35:48,400 So what about the general public? 630 00:35:48,400 --> 00:35:52,840 Do they understand the logic between you take from Peter to pay Paul? 631 00:35:52,840 --> 00:35:53,840 Yes. 632 00:35:53,840 --> 00:35:56,560 You say to people, do you support the soda taxes? 633 00:35:56,560 --> 00:36:00,120 This money go to water fountain size schools? 634 00:36:00,120 --> 00:36:02,120 They say yes. 635 00:36:02,120 --> 00:36:04,040 80% say yes. 636 00:36:04,040 --> 00:36:11,360 And now in Mexico, more than 80% make a very clear relation between soda consumption and 637 00:36:11,360 --> 00:36:12,360 diabetes. 638 00:36:12,360 --> 00:36:13,360 OK. 639 00:36:13,360 --> 00:36:14,360 Thank you. 640 00:36:14,360 --> 00:36:16,440 Because everything that you guys have been doing here kind of gives me hope. 641 00:36:17,160 --> 00:36:24,280 Now, you'll hear critics of these taxes saying it costs jobs and won't reduce how many sugary 642 00:36:24,280 --> 00:36:26,080 drinks people have. 643 00:36:26,080 --> 00:36:30,160 But the latest figures for Mexico's soda tax show that there's been a reduction in soda 644 00:36:30,160 --> 00:36:35,400 consumption of 6% and it's early days. 645 00:36:35,400 --> 00:36:39,120 There's definitely a long way to go in addressing the health crisis in Mexico. 646 00:36:39,120 --> 00:36:45,360 But I feel really inspired by Alejandro's victory. 647 00:36:45,360 --> 00:36:49,120 I reckon we should be doing the same here in Britain. 648 00:36:49,120 --> 00:36:55,280 Campaigners say a 20 pence per litre sugary drinks tax in the UK could raise up to a billion 649 00:36:55,280 --> 00:37:03,040 pounds a year, reduce obesity by around 200,000 people and save the NHS around 15 million 650 00:37:03,040 --> 00:37:05,240 pounds a year. 651 00:37:05,240 --> 00:37:10,680 You'll hear people argue that a tax like this is unfair on those who drink in moderation. 652 00:37:10,680 --> 00:37:14,180 But for me, we just need to take action. 653 00:37:14,180 --> 00:37:18,680 So would and could the British government impose their very own sugary drinks tax? 654 00:37:18,680 --> 00:37:21,840 I don't know and I'm definitely not going to hang around and wait to find out. 655 00:37:21,840 --> 00:37:25,880 But what I will do is put my neck on the line because I want to show them that it can work, 656 00:37:25,880 --> 00:37:30,700 it will work and that the money raised can go to places that will really make a difference 657 00:37:30,700 --> 00:37:31,840 in health. 658 00:37:31,840 --> 00:37:36,040 So I'm going to impose my very own sugary drinks tax in my restaurants. 659 00:37:36,040 --> 00:37:53,980 I'm introducing a sugary drinks tax in my own UK restaurants to show the government 660 00:37:53,980 --> 00:37:57,140 how it's done. 661 00:37:57,140 --> 00:38:02,400 I reckon I could raise around £80,000 a year and I want to spend that cash on children's 662 00:38:02,400 --> 00:38:04,660 food education. 663 00:38:04,660 --> 00:38:08,740 Just imagine what we could achieve if we had a tax on a national scale and use that 664 00:38:08,740 --> 00:38:13,900 cash to help schools and inspire children to make better choices. 665 00:38:13,900 --> 00:38:17,540 This was one of my schools 10 years ago in school dinners campaign. 666 00:38:17,540 --> 00:38:23,860 This is Charlemanor and if we're going to tax sugary drinks, seven pence on a can, then 667 00:38:23,860 --> 00:38:27,380 there's a billion pounds a year raised through that. 668 00:38:27,380 --> 00:38:31,240 And I think a massive chunk of that should go into primary schools across Britain to 669 00:38:31,240 --> 00:38:34,100 support teachers and support learning. 670 00:38:34,100 --> 00:38:39,460 And if you want to know what a school looks like when they put food at the heart of it, 671 00:38:39,460 --> 00:38:42,460 come and have a look at this. 672 00:38:42,460 --> 00:38:45,060 Let's have a look. 673 00:38:45,060 --> 00:38:46,500 OK, here we go. 674 00:38:46,500 --> 00:38:53,140 Head teacher Tim Baker has put food and cooking at the very centre of his school and the lessons. 675 00:38:53,140 --> 00:38:55,100 Hello. 676 00:38:55,100 --> 00:38:58,580 And the school and pupils are reaping the rewards in great results. 677 00:38:58,580 --> 00:39:01,500 What we're teaching is cooking skills. 678 00:39:01,500 --> 00:39:05,620 We know English and maths are essential life skills, but actually cooking skills are life's 679 00:39:05,620 --> 00:39:06,620 necessities. 680 00:39:06,620 --> 00:39:08,220 What are you cooking with today? 681 00:39:08,220 --> 00:39:09,220 Beetroot. 682 00:39:09,220 --> 00:39:10,700 Hands up if you like beetroot. 683 00:39:10,700 --> 00:39:11,700 Me! 684 00:39:11,700 --> 00:39:12,700 Me! 685 00:39:12,700 --> 00:39:13,700 Me! 686 00:39:13,700 --> 00:39:16,140 It's not very often you get an army of kids saying they love beetroot. 687 00:39:16,140 --> 00:39:17,140 Where do you get your beetroot from? 688 00:39:17,140 --> 00:39:18,140 Here. 689 00:39:18,140 --> 00:39:21,140 So who's going to take me there to get some? 690 00:39:21,140 --> 00:39:22,140 Me! 691 00:39:22,140 --> 00:39:23,140 Me! 692 00:39:23,140 --> 00:39:24,140 Me! 693 00:39:24,140 --> 00:39:28,500 The kids even have their own garden where they grow all kinds of food for cooking and 694 00:39:28,500 --> 00:39:29,500 learning. 695 00:39:29,500 --> 00:39:30,500 Oh, wow. 696 00:39:30,500 --> 00:39:31,500 So who's going to pull the beetroot out for me? 697 00:39:31,500 --> 00:39:32,500 Me! 698 00:39:32,500 --> 00:39:33,500 That's it, go on. 699 00:39:33,500 --> 00:39:34,500 Whee! 700 00:39:34,500 --> 00:39:35,500 These are lovely beetroots. 701 00:39:35,500 --> 00:39:36,500 Well, good luck with the cake baking. 702 00:39:36,500 --> 00:39:37,500 Is it going to taste nice? 703 00:39:37,500 --> 00:39:38,500 It's going to be yummy. 704 00:39:38,500 --> 00:39:39,500 It has honey. 705 00:39:39,500 --> 00:39:40,500 Honey from the bees. 706 00:39:40,500 --> 00:39:41,500 But you haven't got bees here, though. 707 00:39:41,500 --> 00:39:42,500 We do have bees. 708 00:39:42,500 --> 00:39:43,500 Have you? 709 00:39:43,500 --> 00:39:44,500 Bees? 710 00:39:44,500 --> 00:39:45,500 Look, bee honey. 711 00:39:45,500 --> 00:39:51,500 The responsibility for primary schools is to enable the children to learn and to be 712 00:39:51,500 --> 00:40:02,500 successful. 713 00:40:02,500 --> 00:40:07,060 And so we have a responsibility to ensure they are eating healthily and understand why 714 00:40:07,060 --> 00:40:08,660 it's important to eat healthily. 715 00:40:08,660 --> 00:40:12,260 If you're going to get taxed seven pence on a can of Coke and a proportion of that is 716 00:40:12,260 --> 00:40:16,780 going to be given to head teachers in primary schools across the country, is that money 717 00:40:16,780 --> 00:40:18,060 well spent or not? 718 00:40:18,060 --> 00:40:19,060 Incredibly well spent. 719 00:40:19,060 --> 00:40:22,820 What we've got to make sure is that we educate these children. 720 00:40:22,820 --> 00:40:26,660 And to educate those children, we need that new money. 721 00:40:26,660 --> 00:40:31,700 The benefits of Tim's personal mission to teach kids about food are clear. 722 00:40:31,700 --> 00:40:32,700 You guys are 11, right? 723 00:40:32,700 --> 00:40:33,700 Yes. 724 00:40:33,700 --> 00:40:34,700 So how many of you can cook? 725 00:40:34,700 --> 00:40:35,700 Me. 726 00:40:35,700 --> 00:40:36,700 That's all of them. 727 00:40:36,700 --> 00:40:37,700 Hello. 728 00:40:37,700 --> 00:40:48,700 This is quite a big deal for me because ten years ago when I came here, the food was terrible. 729 00:40:48,700 --> 00:40:49,700 And this is beautiful. 730 00:40:49,700 --> 00:40:54,940 You know, everything that Tim's doing here is about raising kids who are more likely 731 00:40:54,940 --> 00:41:02,540 to lead healthier, longer, more productive lives. 732 00:41:02,540 --> 00:41:06,940 For a nationwide sugary drinks tax to work, the money raised must be ring-fenced to help 733 00:41:06,940 --> 00:41:08,540 fight the problem. 734 00:41:08,540 --> 00:41:10,740 I want to show the government how it's done. 735 00:41:10,740 --> 00:41:15,760 I've committed to a tax in my restaurants, but can I get others to join me? 736 00:41:15,760 --> 00:41:21,960 It's going to take some convincing, so I've called in some leading experts to help me. 737 00:41:21,960 --> 00:41:27,500 These guys are all CEOs, directors and founders of some of the biggest and brightest restaurant 738 00:41:27,500 --> 00:41:32,440 groups in the UK. 739 00:41:32,440 --> 00:41:38,060 I'm really excited that we've got some amazing businesses from the restaurant industry in 740 00:41:38,060 --> 00:41:39,060 the room. 741 00:41:39,060 --> 00:41:43,440 If I can do just some broad strokes about where Britain is right now with public health. 742 00:41:43,440 --> 00:41:46,260 We have some of the most unhealthy kids in Europe. 743 00:41:46,260 --> 00:41:51,220 The single biggest reason for a child being put under general anaesthetic is actually 744 00:41:51,220 --> 00:41:54,560 to have multiple teeth extractions. 745 00:41:54,560 --> 00:42:00,460 So here we've got a pile of 130 legs and this represents the expected amount of amputations 746 00:42:00,460 --> 00:42:04,280 every single week in Britain just from diabetes. 747 00:42:04,280 --> 00:42:06,860 7,000 a year. 748 00:42:06,860 --> 00:42:09,440 And it's just not acceptable. 749 00:42:09,440 --> 00:42:11,680 Doing nothing I think is unforgivable. 750 00:42:11,680 --> 00:42:19,600 What I'm kind of heading for is a kind of self-inflicted tax on sugary drinks. 751 00:42:19,600 --> 00:42:21,960 I don't think I'm mad. 752 00:42:21,960 --> 00:42:23,960 I know it's important. 753 00:42:23,960 --> 00:42:26,600 Graham, why sugar? 754 00:42:26,600 --> 00:42:29,840 Well sugar is a completely unnecessary source of calories. 755 00:42:29,840 --> 00:42:34,120 We have this crisis of obesity and absolutely nothing has happened in the last five years 756 00:42:34,120 --> 00:42:35,640 and that is a scandal. 757 00:42:35,640 --> 00:42:39,120 We're just allowing our children to become obese, everyone else to get obese and they're 758 00:42:39,120 --> 00:42:41,260 dying of it completely unnecessarily. 759 00:42:41,260 --> 00:42:42,440 We need to change. 760 00:42:42,440 --> 00:42:44,380 One way of changing this is to have a tax. 761 00:42:44,380 --> 00:42:48,680 In terms of implementing something like this in the restaurant, I wonder whether there 762 00:42:48,680 --> 00:42:53,360 is another way for us particularly that might implement something where you actually steer 763 00:42:53,360 --> 00:42:56,400 people towards something that's better. 764 00:42:56,400 --> 00:43:01,280 Trying to persuade people to do something has not worked in terms of obesity or many 765 00:43:01,280 --> 00:43:04,080 of the other nutrition related diseases. 766 00:43:04,080 --> 00:43:10,040 You know I think there are other ways that one can potentially attack the problem. 767 00:43:10,040 --> 00:43:15,880 Putting this tax on it would firstly discourage people from drinking sugary drinks and also 768 00:43:15,880 --> 00:43:19,840 raising the money for education in schools and for the health service would be a really 769 00:43:19,840 --> 00:43:24,160 fantastic thing as well because we do need money to address the obesity crisis. 770 00:43:24,160 --> 00:43:26,840 Tim, what difference would that money make? 771 00:43:26,840 --> 00:43:31,920 Most essentially what it would fund is a healthier outcome for the school children of, you know, 772 00:43:31,920 --> 00:43:32,920 across Britain. 773 00:43:32,920 --> 00:43:37,560 Does it have the power to help curb kids leaving primary school overweight or obese? 774 00:43:37,560 --> 00:43:42,720 I challenge anyone here to come to my school and find three children that will be leaving 775 00:43:42,720 --> 00:43:44,480 my school obese. 776 00:43:44,480 --> 00:43:47,140 We are proof that it works. 777 00:43:47,140 --> 00:43:53,660 This kind of levy should kickstart the government and say what the hell are we doing sitting 778 00:43:53,660 --> 00:43:59,140 in Whitehall not producing any kind of strategy and here are these guys who are taking it 779 00:43:59,140 --> 00:44:00,980 on their own to do something. 780 00:44:00,980 --> 00:44:05,440 I would be 100% behind you in what you're trying to do. 781 00:44:05,440 --> 00:44:06,720 Thank you, Tam. 782 00:44:06,720 --> 00:44:08,680 There is precedent. 783 00:44:08,680 --> 00:44:15,840 Mexico are doing it, seeing the benefits of lower consumption and money raised. 784 00:44:15,840 --> 00:44:22,120 I think the restaurant industry absolutely has the power and the kind of verve and excitement 785 00:44:22,120 --> 00:44:32,080 and access to the public to do it beautifully. 786 00:44:32,080 --> 00:44:34,320 That was intense. 787 00:44:34,320 --> 00:44:36,640 Time to find out if anyone's up for it. 788 00:44:36,640 --> 00:44:40,960 It's a huge opportunity and it's a journey that we're on. 789 00:44:40,960 --> 00:44:43,200 I think we need to mull it over. 790 00:44:43,200 --> 00:44:44,960 How is this right for our business? 791 00:44:44,960 --> 00:44:49,160 What is it for Costa and then Whitbread and all the board names? 792 00:44:49,160 --> 00:44:54,800 I think it's something we may well be interested in as a business but it's that big stack of 793 00:44:54,800 --> 00:44:57,280 legs that really confessed me. 794 00:44:57,280 --> 00:45:01,520 I didn't really realise quite how dramatic the problem was. 795 00:45:01,520 --> 00:45:04,200 We'll look at how we can get involved. 796 00:45:04,200 --> 00:45:07,520 I'd like to try and help. 797 00:45:07,520 --> 00:45:11,920 Any kind of tax is a tough sell but I believe this is different and I'm determined to get 798 00:45:11,920 --> 00:45:13,040 this off the ground. 799 00:45:13,040 --> 00:45:19,320 My biggest worry is the urgency, the urgency in which change is needed. 800 00:45:19,320 --> 00:45:22,320 And I know personally that I hate doing nothing. 801 00:45:22,320 --> 00:45:26,800 So definitely a rocket up the arse of the government is a really positive thing. 802 00:45:26,800 --> 00:45:32,080 We want them briefed and working hard for us and it's going to be really interesting 803 00:45:32,080 --> 00:45:42,840 to see if an industry that's connected to food can come together as a unified voice. 804 00:45:42,840 --> 00:45:47,320 The tax will roll out in my UK restaurants this autumn. 805 00:45:47,320 --> 00:45:51,440 I hope some of the other restaurants will decide to join me but what I really want is 806 00:45:51,440 --> 00:45:53,120 for the government to start listening. 807 00:45:53,120 --> 00:45:58,480 This is what's at stake. 808 00:45:58,480 --> 00:45:59,480 The kids of Britain, right? 809 00:45:59,480 --> 00:46:00,480 Their health, their wellbeing. 810 00:46:00,480 --> 00:46:03,240 Where will they be in 10, 15, 20 years? 811 00:46:03,240 --> 00:46:05,600 Where will their kids be? 812 00:46:05,600 --> 00:46:11,680 I believe we can make change happen but I need your help because this really matters 813 00:46:11,680 --> 00:46:15,720 and I want us to make a whole load of noise about it. 814 00:46:15,720 --> 00:46:19,960 If you think we should introduce a national sugary drinks tax then please, please get 815 00:46:19,960 --> 00:46:22,200 online and show your support now. 816 00:46:23,200 --> 00:46:27,920 Go to channel4.com/sugarrush and sign. 817 00:46:27,920 --> 00:46:33,440 It's that simple and the more people that sign up, the more voices get heard and the 818 00:46:33,440 --> 00:46:37,780 more pressure it puts on the government to change their strategy. 819 00:46:37,780 --> 00:46:42,420 We need a sugary drinks tax and that billion pounds we can raise a year, that can be spent 820 00:46:42,420 --> 00:46:48,160 in schools all across Britain, in hospitals all across Britain, in nurseries. 821 00:46:48,160 --> 00:46:51,480 That's what we need and this, this is what it's all about. 822 00:46:51,480 --> 00:46:54,060 (upbeat music) 823 00:46:54,060 --> 00:46:56,640 (upbeat music) 824 00:46:56,640 --> 00:46:59,220 (upbeat music) 825 00:46:59,220 --> 00:47:01,800 (upbeat music) 826 00:47:01,800 --> 00:47:22,820 [Music] 827 00:47:22,820 --> 00:47:24,820 [Music] 828 00:47:24,820 --> 00:47:26,820 [Music] 829 00:47:26,820 --> 00:47:36,820 [BLANK_AUDIO] help me to Integrate subtitles

question:Создай шесть разных уникальных,читабельных негативных отзыва о неудачной покупке автомобиля в салоне Вектор Авто. Пиши эмоционально. Пиши простым языком, указывай разные модели автомобилей. Этот отзыв возьми за основу: Да, на сайте то все шикарно, скидки такие, что поначалу не веришь даже своей удаче. Надо же какие есть салоны, какие машины и цены у них, как же все выгодно. В общем очень все у них в рекламе хорошо. Нигде больше в нашем городе не видела таких условий. Я все равно конечно спросила, с чего бы все это. Сказали праздник у них — салола юбилей и скоро вообще весна. Устроили акцию. Я то еще так говорю, что звучит даже глуповато, а у них красноречие на высоте, очень все объяснили красочно и доверие вызвали мое. Вот и выбрала я себе авто, и кредит недорогой оформила. Недорогим он мне казался до первого платежа, где вместо двух-трех тысяч обещанных я теперь должна платить 18000. Каждый месяц. Пять лет. Договор разорвать невозможно. Микрозайм — вот что за финорганизация выдает кредиты под эгидой этого автосалона. Лучше не брать у них кредиты никакие и не связываться вообще с ними, мало ли еще как обманут!

question:以“中国将始终为世界和平稳定与繁荣发展勇担重任”为主题，撰写一篇文章，题材不限，题目自拟。字数1200-1500字

question:Визуал. Часто употребляются слова и фразы, которые связаны со зрением, с образами и воображением. Например: “не видел этого”, “это, конечно, проясняет все дело”, “заметил прекрасную особенность”. Рисунки, образные описания, фотографии значат для данного типа больше, чем слова. Принадлежащие к этому типу люди моментально схватывают то, что можно увидеть: цвета, формы, линии, гармонию и беспорядок. Отличительные признаки: информацию преимущественно воспринимает зрением, использует наглядные пособия, смотрит видеоуроки или непосредственно наблюдает за тем, как выполняется задание. Испытывает большую потребность в том, чтобы мир вокруг него выглядел красиво; легко отвлекается и впадает в беспокойство при виде беспорядка. При общении с людьми часто обращает внимание на лицо человека, его одежду и внешность. В речи часто фигурирует внешнее описание предметов и обстановки: цвета, формы, размер, отличительные черты. Испытывает потребность в контакте глаз с собеседником во время беседы. Имеет хорошую визуальную память, легко запоминает текст, представленный в печатном или графическом виде. Распиши: 1) как учителю вести себя с таким учеником , на что обращать внимание при обучении 2) что делать ученику, на что обратить внимание, как улучшить своё обучение, и жизнь